Description
Lemon-Garlic Sea Bass with Creamed Spinach is a delightful dish that perfectly marries the zesty flavors of lemon and garlic with flaky sea bass, complemented by rich, creamy spinach. This elegant recipe is simple to prepare, making it ideal for impressing guests or enjoying a cozy dinner at home. With its vibrant colors and harmonious taste, this dish is sure to be a showstopper on your table.
Ingredients
Scale
- 4 sea bass fillets (6 oz each)
- 4 cloves fresh garlic, minced
- 1/4 cup lemon juice (freshly squeezed)
- 4 cups fresh spinach leaves
- 1/2 cup heavy cream
- 3 tablespoons butter
- Salt and pepper to taste
- 1 teaspoon dried thyme
Instructions
- Preheat oven to 375°F (190°C).
- Grease a baking dish and arrange sea bass fillets skin-side down.
- In a pan, melt butter over medium heat. Sauté garlic until fragrant, then stir in lemon juice, thyme, salt, and pepper.
- Pour half the sauce over the fish and bake for 15-20 minutes until flaky.
- In another pan, sauté spinach in remaining butter until wilted. Add heavy cream and season with salt and pepper.
- Serve sea bass with creamed spinach and drizzle with remaining lemon-garlic sauce.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 fillet (6 oz) with 1 cup creamed spinach
- Calories: 490
- Sugar: 2g
- Sodium: 530mg
- Fat: 32g
- Saturated Fat: 18g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 125mg