Description
Lemon garlic chicken is a vibrant and flavorful dish that elevates any dinner table. Juicy boneless chicken breasts are marinated in a zesty blend of freshly squeezed lemon juice, aromatic garlic, and herbs, then baked to golden perfection. This easy recipe balances savory and tangy flavors, making it perfect for weeknight dinners or special occasions. Serve alongside your favorite sides for a meal guaranteed to impress family and friends.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup freshly squeezed lemon juice (about 2 lemons)
- 3 tbsp extra virgin olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp chopped fresh parsley for garnish
- 1 tsp dried oregano
Instructions
- Marinate the Chicken: In a bowl, combine lemon juice, minced garlic, olive oil, oregano, salt, and pepper. Add chicken breasts and coat thoroughly. Cover and refrigerate for at least 30 minutes.
- Preheat Your Oven: Set your oven to 400°F (200°C).
- Bake the Chicken: Place marinated chicken on a lined baking sheet and bake for 25-30 minutes until the internal temperature reaches 165°F (74°C).
- Broil for Crispiness: For additional crispiness, broil for the last few minutes of cooking.
- Garnish and Serve: Let rest before serving; sprinkle with parsley and drizzle pan juices over the top.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 280
- Sugar: 0g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 100mg