Watermelon Cucumber Smoothie

A refreshing and hydrating smoothie made with watermelon and cucumber, perfect for hot summer days.

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Prep Time 10

Total Time 10

Servings: 4 servings

Course: beverage, Smoothie

Cuisine: American

Calories: 60

Ingredients Method Nutrition Notes

Ingredients

Fruits and Vegetables

4 cups watermelon, cubed Seedless
1 cup cucumber, peeled and chopped
1 medium lime, juiced

Liquids

1 cup coconut water or regular water

Sweeteners

1 tablespoon honey optional

Method

Preparation

Place the watermelon, cucumber, lime juice, coconut water, and honey (if using) into a blender.
Blend on high until smooth and creamy.
Taste and adjust sweetness if necessary.
Pour into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 60kcalCarbohydrates: 15gProtein: 1gSodium: 5mgPotassium: 250mgFiber: 1gSugar: 12gVitamin A: 10IUVitamin C: 25mgCalcium: 2mgIron: 2mg

Notes

For an extra chill, you can freeze the watermelon cubes beforehand.

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