Unstuffed Cabbage Soup

A hearty and comforting soup made with tender cabbage, ground beef, and a rich broth, perfect for chilly evenings.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 servings

Course: dinner, Soup

Cuisine: American

Calories: 350

Ingredients Method Nutrition Notes

Ingredients

For the Soup Base

1 tablespoon olive oil a splash adds richness and depth to the flavor.
1 medium onion finely chopped
2 cloves garlic minced
2 medium carrots diced
2 stalks celery chopped
1 small cabbage sliced thinly
1 can crushed tomatoes for a luscious, tangy base
4 cups vegetable or chicken broth use low-sodium for better control over seasoning

For the Seasoning

1 pound ground beef or turkey choose lean meat for a healthier option
1 cup rice uncooked
1 teaspoon dried thyme for earthy warmth
2 leaves bay leaves for aromatic infusion
to taste salt and pepper essential for balancing flavors

Method

Cooking Instructions

Sauté the aromatics in a large pot over medium heat until fragrant, about 3-4 minutes. Add diced onions and minced garlic.
Add the ground meat to the pot, breaking it apart with a spoon. Cook until browned and no longer pink, roughly 5-7 minutes.
Stir in the chopped cabbage, allowing it to wilt slightly for about 3-4 minutes.
Pour in diced tomatoes and broth of your choice, then sprinkle in salt, pepper, and any desired herbs like thyme or bay leaves. Bring the mixture to a gentle simmer.
Simmer uncovered for 25-30 minutes, stirring occasionally.
Taste and adjust seasoning if necessary. Optionally, add red pepper flakes for extra heat.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

Garnish with fresh parsley or a dollop of sour cream before serving.

Tried this recipe?

Let us know how it was!