Smoked Salmon Avocado Toast

A delicious and nutritious toast combining creamy avocado and smoky salmon, perfect for any occasion.

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Prep Time 10

Cook Time 5

Total Time 15

Servings: 4 servings

Course: Breakfast, brunch

Cuisine: American

Calories: 350

Ingredients Method Nutrition Notes

Ingredients

For the Toast

4 slices Whole Grain Bread a hearty base that adds texture and nutrients.
2 medium Avocado ripe avocados create a creamy spread.

For the Topping

8 oz Smoked Salmon the star of the show, offering rich flavor.
4 oz Cream Cheese adds a tangy creaminess.
2 tbsp Capers tiny bursts of briny goodness.

For Garnishing

2 tbsp Fresh Dill or Chives for a pop of color and fresh herbal notes.
1 tbsp Lemon Zest enhances all the flavors.

Method

Preparation

Toast your bread: Start by toasting slices of your favorite bread until they are golden brown and crispy, about 3-5 minutes.
Mash the avocado: In a bowl, scoop out ripe avocados and mash them with a fork. Add a pinch of salt and a squeeze of lemon juice.
Spread the avocado: Generously spread the mashed avocado over each toasted slice.
Layer the smoked salmon: Place thin slices of smoked salmon on top of the avocado toast.
Garnish with toppings: Sprinkle capers, red onion slices, or fresh dill over the salmon.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 40mgSodium: 600mgPotassium: 600mgFiber: 8gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 2mg

Notes

Choose fresh ingredients for the best flavor. Avoid overloading the toast with toppings.

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