Go Back
+ servings

Healthy Strawberry Smoothie

A refreshing and nutritious strawberry smoothie packed with vitamins and minerals, perfect for a quick breakfast or snack.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 180

Ingredients
  

Fruits
  • 2 cups fresh strawberries hulled and sliced
  • 1 banana ripe banana peeled
Liquids
  • 1 cup almond milk unsweetened
  • 1 cup Greek yogurt plain or vanilla
Sweeteners
  • 1 tablespoon honey optional, adjust to taste
Extras
  • 1 tablespoon chia seeds optional for added nutrition

Method
 

Blend Ingredients
  1. Add all ingredients into a blender.
  2. Blend on high until smooth and creamy.
  3. Taste and adjust sweetness if necessary.
  4. Pour into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 8gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 100mgPotassium: 400mgFiber: 4gSugar: 15gVitamin A: 200IUVitamin C: 60mgCalcium: 150mgIron: 0.5mg

Notes

For a thicker smoothie, add more yogurt or ice. You can also substitute other fruits like blueberries or mango.

Tried this recipe?

Let us know how it was!