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The Greenest Salad


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  • Author: Elina
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

The Greenest Salad is a vibrant and refreshing dish that showcases the best of spring flavors. Overflowing with crisp mixed greens, juicy cherry tomatoes, and creamy avocado, this salad bursts with color and taste. Drizzled with a zesty balsamic dressing, it’s perfect for a light meal or as a delightful side dish at any gathering. Easy to prepare and customizable, The Greenest Salad is sure to impress your family and friends while providing a healthy boost.


Ingredients

Scale
  • 4 cups mixed greens (baby spinach, arugula, romaine)
  • 1 medium cucumber, sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 medium red onion, thinly sliced
  • 1 ripe avocado, diced
  • 3 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar

Instructions

  1. Rinse mixed greens under cold water and pat dry.
  2. Slice the cucumber and cherry tomatoes; thinly slice the red onion.
  3. Cut the ripe avocado in half, remove the pit, scoop out the flesh, and dice it.
  4. In a large bowl, combine all vegetables: greens, cucumber, tomatoes, onion, and avocado.
  5. Drizzle olive oil and balsamic vinegar over the salad; toss gently to combine.
  6. Serve immediately while fresh.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (250g)
  • Calories: 280
  • Sugar: 4g
  • Sodium: 210mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 7g
  • Protein: 4g
  • Cholesterol: 0mg