Description
Frozen grapes are a delightful and healthy summer treat that offers a burst of sweetness with every bite. Perfect as a refreshing snack, they can also jazz up your favorite beverages or smoothies without the guilt of added sugars. With minimal effort and just two ingredients, you can create these nature’s candy gems in no time, making them ideal for hot days or casual gatherings.
Ingredients
Scale
- 2 cups fresh grapes (red or green)
- Water (for rinsing)
Instructions
- Rinse the grapes thoroughly under cold water to remove any dirt or pesticides.
- Pat the grapes dry with a clean kitchen towel to prevent ice crystals from forming.
- Arrange the dried grapes in a single layer on a baking sheet lined with parchment paper.
- Freeze the grapes for about 2 hours until solid.
- Transfer the frozen grapes to an airtight container or zip-top bag for storage.
- Prep Time: 10 minutes
- Cook Time: 120 minutes
- Category: Snack/Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (151g)
- Calories: 104
- Sugar: 23g
- Sodium: 2mg
- Fat: 0.2g
- Saturated Fat: 0g
- Unsaturated Fat: 0.2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 1.4g
- Protein: 1g
- Cholesterol: 0mg