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Quick & Tasty Chow Mein


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  • Author: Emma
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Quick & Tasty Chow Mein is a vibrant dish that brings the flavors of Asian cuisine to your table in just 30 minutes. This easy, customizable recipe features tender chow mein noodles stir-fried with colorful veggies and coated in a savory soy sauce blend. Perfect for busy weeknights or entertaining guests, it’s a delightful meal that will have everyone returning for seconds.


Ingredients

Scale
  • 8 oz chow mein noodles
  • 2 tbsp vegetable oil
  • 1 cup bell peppers (sliced)
  • 1 cup carrots (julienned)
  • 1 cup broccoli florets
  • 4 green onions (sliced)
  • 3 tbsp low-sodium soy sauce
  • 1 tsp sesame oil
  • 1 tbsp cornstarch mixed with 2 tbsp water

Instructions

  1. 1. Cook chow mein noodles according to package instructions until al dente. Drain and set aside.
  2. 2. Chop bell peppers, carrots, and broccoli into bite-sized pieces.
  3. 3. In a large skillet or wok, heat vegetable oil over medium-high heat. Sauté vegetables until bright and slightly tender.
  4. 4. In a small bowl, whisk together soy sauce, sesame oil, and cornstarch mixture.
  5. 5. Pour the sauce over the sautéed veggies and stir well.
  6. 6. Add cooked noodles to the skillet, tossing everything together until evenly coated in sauce.
  7. 7. Serve hot, garnished with sliced green onions.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (250g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 0mg