Description
Quick and Easy Spinach Feta Patties are a delicious and nutritious treat that combines crispy textures with savory flavors. Perfect as appetizers or light meals, these patties feature fresh spinach and tangy feta cheese, making them a crowd-pleaser at any gathering. Serve them with a refreshing Greek yogurt dip for an irresistible snack that everyone will love.
Ingredients
Scale
- 4 cups fresh spinach (roughly chopped)
- 1 cup crumbled feta cheese
- 2 large eggs
- 1 cup panko breadcrumbs
- 2 cloves garlic (minced)
- Salt and pepper to taste
- Olive oil (for frying)
Instructions
- Sauté the chopped spinach in a skillet over medium heat for 3-4 minutes until wilted. Let cool slightly.
- In a mixing bowl, combine the cooled spinach, feta cheese, minced garlic, eggs, breadcrumbs, salt, and pepper. Mix well.
- Form the mixture into small patties (about 2 inches in diameter) and place them on a parchment-lined baking sheet.
- Heat olive oil in a skillet over medium-high heat. Cook the patties in batches for 3-4 minutes per side until golden brown.
- Transfer cooked patties to paper towels to drain excess oil, then serve with your favorite dip.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 0g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 55mg