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Sweet Potato with Pomegranate Crunch


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  • Author: Elina
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Sweet Potato with Pomegranate Crunch is a vibrant dish that beautifully marries the earthy sweetness of roasted sweet potatoes with the refreshing burst of pomegranate seeds. This delightful recipe makes for a stunning centerpiece at any gathering, combining rich flavors and textures that are sure to impress. Simple to prepare, it’s not only nutritious but also an unforgettable addition to your table.


Ingredients

Scale
  • 2 medium sweet potatoes (about 500g), peeled and cubed
  • 1 cup fresh pomegranate seeds (about 150g)
  • 2 tablespoons olive oil
  • 1 teaspoon ground cinnamon
  • ½ teaspoon salt

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss sweet potato cubes in a mixing bowl with olive oil, cinnamon, and salt until evenly coated.
  3. Spread the seasoned sweet potatoes on a parchment-lined baking sheet and roast for 25-30 minutes until golden brown and tender.
  4. Allow cooling for a minute, then sprinkle generously with pomegranate seeds.
  5. Serve warm, garnished with additional cinnamon or chopped nuts if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (155g)
  • Calories: 180
  • Sugar: 8g
  • Sodium: 210mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg