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Garlic and Parmesan Sweet Potato Wedges


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  • Author: Anna
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Garlic and Parmesan Sweet Potato Wedges are the ultimate summer snack, delivering a delightful crunch and savory flavor in every bite. With their crispy exterior and fluffy interior, these wedges are perfect for sharing at barbecues or enjoying during cozy evenings at home. Simple to prepare with just a handful of ingredients, they can be served fresh from the oven or paired with your favorite dipping sauces for an irresistible treat.


Ingredients

Scale
  • 2 medium sweet potatoes (about 400g)
  • 2 tbsp extra virgin olive oil
  • 3 cloves fresh garlic, minced
  • ½ cup grated Parmesan cheese
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes. Cut them into wedges about one inch thick.
  3. In a large bowl, toss the sweet potato wedges with olive oil, minced garlic, salt, pepper, and paprika until evenly coated.
  4. Sprinkle grated Parmesan over the seasoned wedges and toss again.
  5. Spread the wedges on a lined baking sheet in a single layer and bake for 25-30 minutes until golden brown and crispy, flipping halfway through.
  6. Serve warm and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 wedge (100g)
  • Calories: 180
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg