Summer Snacks: Garlic and Parmesan Sweet Potato Wedges are the perfect blend of crispy goodness and savory flavor, making them a must-try for any snack lover. Imagine biting into a wedge with a crunchy exterior that gives way to a fluffy, sweet center, all while that irresistible aroma of garlic wafts through the air—trust me, it’s a game changer. For more inspiration, check out this Garlic Butter Lobster Tail recipe.
These wedges aren’t just delicious; they evoke memories of summer barbecues and lazy afternoons spent with friends. Picture this: you’re lounging on the patio, the sun is shining, and there’s laughter echoing all around as you dig into a bowl of these golden delights. They’re perfect for any occasion, whether it’s a cozy movie night or a lively gathering.
Why You'll Love This Recipe
- These sweet potato wedges are incredibly easy to prepare, making them an ideal snack for any busy day.
- The delightful combination of garlic and Parmesan creates an unforgettable flavor explosion in every bite.
- Their vibrant color and crisp texture add visual appeal to your table.
- Perfect as an appetizer or side dish, they’re versatile enough to complement any meal.
Ingredients for Summer Snacks: Garlic and Parmesan Sweet Potato Wedges
Here’s what you’ll need to make this delicious dish:
- Sweet Potatoes: Choose firm, unblemished sweet potatoes for the best flavor and texture.
- Olive Oil: Extra virgin olive oil will provide rich flavor and help achieve that crispy finish.
- Fresh Garlic: You can’t skimp on freshness here; opt for whole cloves to maximize flavor.
- Parmesan Cheese: Grated Parmesan melts beautifully and adds a salty punch to each wedge.
- Paprika: Adds smokiness and depth; feel free to use smoked paprika for an extra kick.
- Salt and Pepper: Essential seasonings that enhance all the other flavors in the dish.
The full ingredients list, including measurements, is provided in the recipe card directly below. tortellini pasta salad recipe.
How to Make Summer Snacks: Garlic and Parmesan Sweet Potato Wedges
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 425°F (220°C) while you prepare your sweet potatoes. This high temperature ensures optimal crispiness—nobody wants soggy wedges!
Step 2: Prepare the Sweet Potatoes
Wash and peel your sweet potatoes (or don’t if you’re feeling adventurous). Cut them into wedges about one inch thick so they cook evenly.
Step 3: Toss with Olive Oil
In a large bowl, drizzle the sweet potato wedges with olive oil. Add minced garlic, salt, pepper, paprika, and toss until well coated. Feel free to channel your inner chef here—get those hands in there!
Step 4: Add Parmesan Cheese
Sprinkle grated Parmesan over the seasoned sweet potatoes. Toss again until all pieces are evenly coated in cheesy goodness. Seriously, who can resist cheese?
Step 5: Bake Until Golden
Spread the wedges out on a baking sheet lined with parchment paper to prevent sticking. Bake for about 25-30 minutes or until they are golden brown and crispy. Flip them halfway through for even cooking—no one likes a lazy wedge.
Step 6: Serve Warm
Once baked, remove from the oven and let cool slightly before serving. Transfer them to plates or a fun serving platter, adding extra grated Parmesan on top if you’re feeling indulgent.
Now gather your friends or family around because it’s time to enjoy these fantastic Summer Snacks: Garlic and Parmesan Sweet Potato Wedges! They’ll be gone faster than you can say “second helping,” so be ready! refreshing summer popsicles.
You Must Know
- These Garlic and Parmesan Sweet Potato Wedges are the ultimate summer snacks that bring joy with every crispy bite.
- They’re easy to whip up and perfect for sharing, whether at a barbecue or a cozy movie night at home.
Perfecting the Cooking Process
To achieve crispy perfection, start by preheating your oven while you chop the sweet potatoes. Toss them with olive oil, garlic, and Parmesan, then bake until golden. It’s all about timing for those delicious, flavorful wedges.
Add Your Touch
Feel free to mix things up! Try adding spices like paprika or cayenne for heat, or switch out Parmesan for feta cheese for a tangy twist. The possibilities are endless to make these summer snacks uniquely yours.
Storing & Reheating
Store leftover sweet potato wedges in an airtight container in the fridge for up to three days. To reheat, pop them back in the oven at 375°F for about 10 minutes until they regain their crispiness.
Chef's Helpful Tips
- Make sure to cut your sweet potatoes into uniform wedges to ensure even cooking.
- Don’t rush the baking process; crispy edges are essential!
- Experiment with different cheeses or toppings for added flavor and richness.
Some friends once declared my Garlic and Parmesan Sweet Potato Wedges the best thing they’ve ever eaten! Their enthusiasm inspired me to keep perfecting this recipe—it has become a staple at every gathering since.
FAQs:
What are the health benefits of sweet potatoes?
Sweet potatoes are packed with nutrients, making them an excellent choice for healthy snacking. They are rich in vitamins A and C, which support immune function and skin health. Additionally, sweet potatoes contain dietary fiber that aids digestion and helps maintain a healthy weight. The antioxidants found in sweet potatoes can combat oxidative stress, promoting overall well-being. By incorporating garlic and Parmesan into your summer snacks like Garlic and Parmesan Sweet Potato Wedges, you not only elevate flavor but also enhance the nutritional profile of your dish.
Can I make Garlic and Parmesan Sweet Potato Wedges ahead of time?
Yes, you can prepare Garlic and Parmesan Sweet Potato Wedges ahead of time for convenience. To do this, cut the sweet potatoes into wedges and toss them with garlic, Parmesan cheese, olive oil, salt, and pepper. Store them in an airtight container in the refrigerator for up to 24 hours before baking. When you’re ready to cook, simply spread the wedges on a baking sheet and follow the cooking instructions. Baking them fresh will ensure they retain their crispy texture.
How should I store leftover Garlic and Parmesan Sweet Potato Wedges?
To store leftover Garlic and Parmesan Sweet Potato Wedges, allow them to cool completely before placing them in an airtight container. They can be stored in the refrigerator for up to 3 days. When reheating, place the wedges on a baking sheet and warm them in the oven at 350°F (175°C) until heated through. This method helps restore some of their original crispiness while keeping them flavorful.
What dipping sauces pair well with Garlic and Parmesan Sweet Potato Wedges?
Garlic and Parmesan Sweet Potato Wedges pair beautifully with various dipping sauces that complement their savory flavor. A creamy ranch dressing or a zesty garlic aioli enhances their taste perfectly. chipotle ranch grilled chicken burrito Alternatively, try serving them with a tangy barbecue sauce or a spicy chipotle mayo for an exciting twist. These options add another layer of flavor to your summer snack experience.
Conclusion for Summer Snacks: Garlic and Parmesan Sweet Potato Wedges:
In summary, Garlic and Parmesan Sweet Potato Wedges offer a deliciously healthy option for summer snacking. Packed with nutrients from sweet potatoes and enhanced by flavorful garlic and cheese, they make a perfect addition to any gathering or casual meal. You can easily prepare them ahead of time or serve them fresh from the oven for maximum enjoyment. With versatile dipping sauces available, these wedges can cater to various tastes while providing satisfying crunchiness that’s hard to resist!
Garlic and Parmesan Sweet Potato Wedges
- Total Time: 40 minutes
- Yield: Serves 4
Description
Garlic and Parmesan Sweet Potato Wedges are the ultimate summer snack, delivering a delightful crunch and savory flavor in every bite. With their crispy exterior and fluffy interior, these wedges are perfect for sharing at barbecues or enjoying during cozy evenings at home. Simple to prepare with just a handful of ingredients, they can be served fresh from the oven or paired with your favorite dipping sauces for an irresistible treat.
Ingredients
- 2 medium sweet potatoes (about 400g)
- 2 tbsp extra virgin olive oil
- 3 cloves fresh garlic, minced
- ½ cup grated Parmesan cheese
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes. Cut them into wedges about one inch thick.
- In a large bowl, toss the sweet potato wedges with olive oil, minced garlic, salt, pepper, and paprika until evenly coated.
- Sprinkle grated Parmesan over the seasoned wedges and toss again.
- Spread the wedges on a lined baking sheet in a single layer and bake for 25-30 minutes until golden brown and crispy, flipping halfway through.
- Serve warm and enjoy!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wedge (100g)
- Calories: 180
- Sugar: 5g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 5mg
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