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Seven Layer Dip


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  • Author: Emma
  • Total Time: 15 minutes
  • Yield: Serves 8

Description

Seven Layer Dip is an irresistible appetizer that combines layers of flavor and texture in one vibrant dish. Perfect for parties, game days, or cozy movie nights, this dip features creamy refried beans, zesty guacamole, and fresh salsa topped with cool sour cream and shredded cheese. Each scoop delivers a fiesta of flavors that will have your guests coming back for more. Easy to prepare and visually appealing, Seven Layer Dip is sure to be a crowd-pleaser at any gathering.


Ingredients

Scale
  • 1 can (15 oz) refried beans
  • 1 cup guacamole
  • 1 cup salsa
  • 1 cup sour cream
  • 1 cup shredded cheddar cheese
  • ¼ cup chopped green onions
  • ¼ cup sliced jalapeños (optional)

Instructions

  1. Spread the refried beans evenly on the bottom of a clear glass dish.
  2. Layer the guacamole on top, smoothing it out.
  3. Spoon salsa gently over the guacamole layer.
  4. Spread sour cream over the salsa layer like frosting.
  5. Sprinkle shredded cheese generously over the sour cream.
  6. Top with chopped green onions and jalapeños if desired.
  7. Serve immediately with tortilla chips.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No cooking required
  • Cuisine: Mexican

Nutrition

  • Serving Size: ½ cup (120g)
  • Calories: 250
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 16g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 30mg