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Home » Recipe Index » Irresistible Roasted Sweet Potatoes with Cinnamon & Honey

Irresistible Roasted Sweet Potatoes with Cinnamon & Honey

October 29, 2025 by EmmaDinner

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The aroma of roasted sweet potatoes with cinnamon and honey wafts through the air, creating a cozy embrace that feels like a hug from Grandma on a chilly day. Imagine biting into tender, caramelized bites of sweet potato goodness, kissed by warm spices that dance on your palate. This dish is not just food; it’s a celebration of flavors that turns any meal into a festive occasion. For more inspiration, check out this Baked Apples with Feta recipe.

Picture this: you’re sitting around the dinner table, filled with laughter and chatter, as you present these golden gems. Whether it’s Thanksgiving, a cozy family dinner, or simply a Tuesday night craving, roasted sweet potatoes with cinnamon and honey are perfect for any gathering. Crunchy Sourdough Croutons I fondly remember making this dish while humming my favorite tunes, anticipating the deliciousness that awaited us. Trust me; your taste buds will be doing a happy dance!

Why You'll Love This Recipe

  • Roasted sweet potatoes with cinnamon and honey are incredibly easy to prepare, making them perfect for busy weeknights.
  • The flavor profile balances sweetness and warmth, creating an irresistible dish everyone will adore.
  • Their vibrant orange color adds visual appeal to your plate, turning simple meals into stunning presentations.
  • Versatile enough to serve as a side or even dessert, these roasted delights fit perfectly into any meal plan.

Ingredients for Roasted Sweet Potatoes with Cinnamon and Honey

Here’s what you’ll need to make this delicious dish:

  • Sweet Potatoes: Opt for firm, unblemished sweet potatoes; their natural sweetness is the star of the show.
  • Cinnamon: Use ground cinnamon for that warm, comforting flavor that pairs perfectly with sweet potatoes.
  • Honey: Choose a good-quality honey for drizzling; it enhances the sweetness and adds glossy appeal.
  • Olive Oil: A splash of olive oil helps achieve crispy edges while adding richness to the dish.
  • Salt: A pinch of salt balances out the sweetness and elevates all the flavors in the recipe.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

How to Make Roasted Sweet Potatoes with Cinnamon and Honey

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). This step is crucial because we want those sweet potatoes to roast beautifully.

Step 2: Prepare Sweet Potatoes

Peel and chop the sweet potatoes into uniform cubes. Think about a bite-sized piece that fits perfectly in your mouth.

Step 3: Mix Ingredients

In a large mixing bowl, combine the cubed sweet potatoes with olive oil, cinnamon, salt, and honey. Toss until every piece is well-coated; it should look like they’re ready for a spa day.

Step 4: Spread on Baking Sheet

Spread the sweet potato mixture evenly on a baking sheet lined with parchment paper. Make sure they’re not overcrowded; they need room to roast like they’re on vacation.

Step 5: Roast Until Golden

Roast in the preheated oven for about 25-30 minutes or until tender and caramelized. Halfway through roasting, give them a little toss for even cooking—because nobody likes uneven tan lines.

Step 6: Serve Warm

Transfer to plates and drizzle with extra honey if desired for an extra touch of sweetness. Enjoy them warm as they’re best when fresh out of the oven!

These roasted sweet potatoes with cinnamon and honey are bound to steal the spotlight at your next gathering! Whether served alongside grilled chicken or enjoyed straight from the baking sheet (no judgment here), they’re sure to bring smiles all around.

You Must Know

  • Roasted Sweet Potatoes with Cinnamon and Honey are not just a side dish; they’re a warm hug on a plate.
  • The blend of sweet and spice creates an irresistible dish that complements any meal.
  • Easy to prepare, they add color and flavor that will impress everyone at your dinner table.

Perfecting the Cooking Process

To achieve perfectly roasted sweet potatoes, start by preheating your oven while you chop the sweet potatoes into even cubes. Toss them with cinnamon, honey, and olive oil, then spread them in a single layer on a baking sheet for that golden-brown perfection.

Add Your Touch

Feel free to customize your roasted sweet potatoes! Swap out honey for maple syrup if you want a different sweetness profile or add nuts for crunch. A sprinkle of cayenne pepper can also give them a delightful kick!

Storing & Reheating

Store leftover roasted sweet potatoes in an airtight container in the fridge for up to four days. To reheat, simply throw them in the oven at 350°F until warmed through, or microwave for a quicker option.

Chef's Helpful Tips

  • For the best flavor, choose sweet potatoes that are firm and have smooth skin.
  • Cut them into uniform pieces to ensure even cooking.
  • Don’t forget to flip them halfway through roasting for maximum caramelization!

Roasting these sweet potatoes brings back memories of family dinners where we all fought over the last piece—because who can resist that sugary goodness mixed with warm spices?

FAQs:

What are the health benefits of Roasted Sweet Potatoes with Cinnamon and Honey?

Roasted sweet potatoes are rich in vitamins A and C, which support immune function and skin health. The addition of cinnamon not only enhances flavor but also offers anti-inflammatory properties and may help regulate blood sugar levels. Honey adds natural sweetness while providing antioxidants. Together, these ingredients create a nutritious dish that can be enjoyed as a side or a healthy dessert. For more inspiration, check out this Cinnamon Pear Walnut Crumble recipe.

How can I store leftovers of Roasted Sweet Potatoes with Cinnamon and Honey?

To store leftovers, let the roasted sweet potatoes cool completely. Place them in an airtight container and store them in the refrigerator for up to four days. Reheat them in the oven or microwave before serving. This ensures you retain the delicious flavor and texture, making it easy to enjoy this dish again.

Can I make Roasted Sweet Potatoes with Cinnamon and Honey ahead of time?

Yes, you can prepare roasted sweet potatoes ahead of time. You can roast them earlier in the day and keep them warm in a low oven until you’re ready to serve. Alternatively, you can roast them a day in advance, store them in the fridge, and reheat right before serving. This makes meal prep easier without sacrificing flavor.

What variations can I try with Roasted Sweet Potatoes with Cinnamon and Honey?

You can experiment by adding nuts, such as pecans or walnuts, for extra crunch. Mixing in other spices like nutmeg or ginger will also add depth to the flavor. If you prefer a savory twist, consider adding herbs like rosemary or thyme instead of cinnamon. These variations keep your roasted sweet potatoes interesting every time.

Conclusion for Roasted Sweet Potatoes with Cinnamon and Honey:

Roasted sweet potatoes with cinnamon and honey are not only delicious but also packed with nutrients. They provide a perfect balance of sweetness from honey and warmth from cinnamon. This dish is versatile enough to serve as a side or dessert option. Roasted Garlic Kale Caesar Salad By following simple steps to roast the sweet potatoes, you ensure a flavorful experience every time. Grilled Peach Caprese Salad Flavorful Antipasto Salad Enjoy this delightful recipe that combines health benefits with mouthwatering taste!

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Roasted Sweet Potatoes with Cinnamon and Honey


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  • Author: Emma
  • Total Time: 40 minutes
  • Yield: Serves approximately 4 people 1x
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Description

Roasted Sweet Potatoes with Cinnamon and Honey are a comforting, flavorful dish that brings warmth to your table. These tender, caramelized bites are glazed with honey and sprinkled with cinnamon, creating a delightful balance of sweetness and spice. Perfect for family gatherings or cozy weeknight dinners, this easy-to-make recipe transforms simple ingredients into an irresistible side dish everyone will love.


Ingredients

Scale
  • 2 medium sweet potatoes (about 500g), peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon ground cinnamon
  • 2 tablespoons honey
  • 1/2 teaspoon salt

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the cubed sweet potatoes with olive oil, cinnamon, salt, and honey. Toss until evenly coated.
  3. Spread the sweet potato mixture evenly on a parchment-lined baking sheet.
  4. Roast in the preheated oven for 25-30 minutes or until tender and caramelized, tossing halfway through.
  5. Serve warm, drizzled with extra honey if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 190
  • Sugar: 9g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

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