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Roasted Brussels Sprouts with Balsamic Maple Glaze


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  • Author: Elina
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Roasted Brussels Sprouts with Balsamic Maple Glaze are a delectable side dish that transforms humble sprouts into a show-stopping treat. Crispy on the outside and tender within, they are generously coated with a rich balsamic maple glaze that balances sweet and tangy flavors. Perfect for family dinners or entertaining guests, this easy recipe is sure to impress everyone at your table.


Ingredients

Scale
  • 1 lb Brussels sprouts, halved
  • 2 tbsp extra virgin olive oil
  • 3 tbsp balsamic vinegar (aged)
  • 2 tbsp pure maple syrup
  • Salt and freshly ground black pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim and halve the Brussels sprouts, discarding any damaged leaves.
  3. In a large bowl, toss the halved sprouts with olive oil, salt, and pepper until well-coated.
  4. Spread the sprouts in a single layer on a baking sheet.
  5. Roast for 20 minutes, stirring halfway through to ensure even cooking.
  6. In a small bowl, whisk together balsamic vinegar and maple syrup.
  7. Drizzle the glaze over the roasted sprouts and toss gently before returning them to the oven for another 10-15 minutes until crispy.
  8. Serve warm and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 137
  • Sugar: 8g
  • Sodium: 42mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg