Description
Peanut butter banana overnight oats are the perfect breakfast solution for busy mornings or leisurely weekends. This deliciously creamy and nutty dish combines wholesome ingredients like old-fashioned oats, ripe bananas, and natural peanut butter. Packed with nutrients, these overnight oats offer a satisfying meal that tastes indulgent while remaining healthy. Just prepare them the night before, and wake up to a delightful breakfast waiting in your fridge!
Ingredients
Scale
- 1 cup old-fashioned oats
- 1 cup milk (dairy or non-dairy)
- 1/4 cup natural peanut butter
- 1 ripe banana (mashed)
- 2 tbsp chia seeds
- 1–2 tbsp honey or maple syrup (to taste)
Instructions
- In a bowl, mix together old-fashioned oats and chia seeds.
- In another bowl, whisk the milk, peanut butter, honey (or maple syrup), and mashed banana until smooth.
- Combine the wet and dry mixtures until well incorporated.
- Divide the mixture into individual jars or containers.
- Cover tightly and refrigerate overnight (or for at least 4 hours).
- Enjoy chilled or warmed up with extra banana slices or nuts if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 15g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg