Description
Maple Roasted Brussels Sprouts and Sweet Potatoes with Cranberries and Pecans is a festive dish that combines sweet and savory flavors, perfect for holiday gatherings or cozy dinners. The rich aroma of maple syrup enhances the earthiness of roasted vegetables, while cranberries add a delightful burst of sweetness. This colorful medley not only looks stunning but is also packed with nutrients, making it an ideal side dish that everyone will love.
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 1 lb sweet potatoes, peeled and cubed
- 1 cup dried cranberries (unsweetened)
- 1 cup raw pecans
- 1/4 cup pure maple syrup
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and trim the Brussels sprouts; peel and cube the sweet potatoes.
- In a large mixing bowl, combine Brussels sprouts, sweet potatoes, olive oil, salt, pepper, and half of the maple syrup. Toss until well-coated.
- Spread the mixture evenly on a baking sheet lined with parchment paper. Roast for 25-30 minutes, stirring halfway through.
- Add cranberries and pecans to the baking sheet; drizzle remaining maple syrup over them. Roast for an additional 5-10 minutes until crispy.
- Serve warm as a delightful side dish.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 250
- Sugar: 16g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg