Description
Italian sausage soup is a hearty and comforting dish that brings warmth to chilly evenings. Infused with the rich flavors of savory Italian sausage, fresh vegetables, and aromatic herbs, this delightful soup is easy to prepare and perfect for family gatherings. Each bowl is a cozy embrace, making it a favorite for any occasion. Customizable to suit your taste preferences, this recipe will quickly become a staple in your kitchen.
Ingredients
Scale
- 1 lb Italian sausage (mild or spicy)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 cup bell peppers, chopped (any color)
- 1 can (14.5 oz) diced tomatoes
- 4 cups vegetable broth
- 2 cups fresh spinach or kale
- 2 tsp Italian seasoning
- 2 tbsp olive oil
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic; sauté until translucent (about 3 minutes).
- Add Italian sausage (casings removed) to the pot. Cook for about 5-7 minutes until browned, breaking it apart with a wooden spoon.
- Stir in chopped bell peppers and diced tomatoes (with juice); cook for an additional minute.
- Pour in vegetable broth and add Italian seasoning; bring to a gentle boil then reduce heat and simmer for about 20 minutes.
- Add fresh spinach or kale just before serving, allowing them to wilt down.
- Serve hot with optional grated Parmesan cheese.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 4g
- Sodium: 800mg
- Fat: 19g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 60mg