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Honey Roasted Brussels Sprouts and Carrots


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  • Author: Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Honey Roasted Brussels Sprouts and Carrots are a vibrant, flavorful side dish that brings a delightful sweetness to your meal. The combination of caramelized Brussels sprouts and tender carrots, drizzled in honey, creates an irresistible dish perfect for family dinners or festive gatherings. This easy-to-make recipe will have everyone at your table asking for seconds!


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 1 lb carrots, peeled and chopped into bite-sized pieces
  • 3 tbsp extra virgin olive oil
  • 3 tbsp honey
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 tsp dried thyme (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim the ends off the Brussels sprouts, slice them in half, and chop the carrots into uniform pieces.
  3. In a large bowl, toss the Brussels sprouts and carrots with olive oil, honey, salt, pepper, and thyme until well-coated.
  4. Spread the vegetables evenly on a lined baking sheet without crowding them.
  5. Roast for 25-30 minutes, flipping halfway through until golden brown and crispy.
  6. Serve warm, drizzling any remaining honey from the bowl on top before enjoying.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 160
  • Sugar: 9g
  • Sodium: 220mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg