Description
High Protein Cottage Cheese Ranch Dip is a creamy, flavorful snack that combines the richness of cottage cheese with zesty ranch seasoning. Perfect for game nights or casual gatherings, this dip is not only delicious but also packed with protein to keep you satisfied. Pair it with fresh vegetables or crunchy chips for an irresistible treat that will have everyone coming back for more!
Ingredients
Scale
- 1 cup cottage cheese (low-fat or full-fat)
- 1/2 cup sour cream (or Greek yogurt)
- 2 tbsp ranch dressing mix
- 2 tbsp fresh chives (finely chopped)
- 1/2 tsp garlic powder
Instructions
- Gather all ingredients in a mixing bowl.
- Blend cottage cheese and sour cream until combined but slightly chunky.
- Stir in ranch dressing mix and garlic powder until evenly mixed.
- Gently fold in chopped chives.
- Cover and refrigerate for at least one hour to let flavors meld.
- Serve with assorted veggies or chips.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 110
- Sugar: 2g
- Sodium: 350mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 20mg