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Healthy Banana Bread


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  • Author: Robert
  • Total Time: 1 hour 15 minutes
  • Yield: Approximately 10 servings 1x

Description

Healthy banana bread is a delicious, wholesome treat that combines the natural sweetness of ripe bananas with nutritious ingredients. This easy-to-make recipe yields a moist loaf perfect for breakfast, snacks, or dessert. Enjoy it plain or customize with your favorite mix-ins like nuts or chocolate chips. With its comforting aroma and rich flavor, this banana bread brings back cherished memories while creating new ones.


Ingredients

Scale
  • 3 ripe bananas (about 1 ½ cups mashed)
  • 1 cup whole wheat flour
  • 1/3 cup honey
  • 2 large eggs
  • 1 tsp baking soda
  • 1 tsp ground cinnamon
  • Pinch of salt

Instructions

  1. Preheat oven to 350°F (175°C) and grease a 9×5 inch loaf pan.
  2. In a large bowl, mash the bananas until smooth.
  3. Mix in honey, eggs, and vanilla extract until combined.
  4. In another bowl, whisk together flour, baking soda, cinnamon, and salt.
  5. Gradually fold the dry ingredients into the wet mixture until just combined.
  6. Pour batter into the prepared pan and bake for 50-60 minutes or until a toothpick comes out clean.
  7. Let cool for 10 minutes before transferring to a wire rack.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (80g)
  • Calories: 160
  • Sugar: 10g
  • Sodium: 120mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 40mg