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Easy Chicken Teriyaki Noodles


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  • Author: Sally
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Easy Chicken Teriyaki Noodles is a vibrant and satisfying dish that brings the flavors of Japan to your dinner table in just 30 minutes. This quick recipe combines tender chicken, colorful vegetables, and a savory teriyaki sauce tossed with your choice of noodles, making it perfect for busy weeknights. Each bite bursts with flavor, ensuring your family will be asking for seconds!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb), cut into bite-sized pieces
  • 3 cloves fresh garlic, minced
  • 1 cup broccoli florets
  • 2 medium carrots, sliced thinly
  • ¼ cup low-sodium soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp sesame oil
  • 8 oz rice or egg noodles
  • 1 tbsp rice vinegar

Instructions

  1. Cut chicken breasts into bite-sized cubes.
  2. In a bowl, whisk together soy sauce, brown sugar, garlic, and rice vinegar to make the teriyaki sauce.
  3. Heat sesame oil in a large skillet over medium heat and sauté the chicken until golden brown and cooked through (6-8 minutes).
  4. Add broccoli and carrot slices to the skillet; sauté for an additional 3-4 minutes until tender-crisp.
  5. Meanwhile, cook noodles according to package instructions; drain well.
  6. Combine cooked noodles with chicken and veggies in the skillet. Pour the teriyaki sauce over everything and toss gently until evenly coated.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 plate (approximately 400g)
  • Calories: 470
  • Sugar: 8g
  • Sodium: 670mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 3g
  • Protein: 33g
  • Cholesterol: 80mg