Description
Savor the mouthwatering experience of the Delicious Smash Burger Tortilla Wrap, where juicy beef patties meet sweet caramelized onions and melted cheddar cheese, all wrapped snugly in a warm tortilla. This crowd-pleasing dish is perfect for game nights or casual family dinners. With endless topping options, it’s a versatile recipe that caters to every palate. Quick to prepare and loaded with flavor, this wrap will surely become your new go-to meal.
Ingredients
Scale
- 1 lb (450g) 80/20 ground beef
- 4 large flour tortillas
- 1 medium sweet onion, sliced
- 1 cup (100g) freshly grated cheddar cheese
- ketchup, mustard, barbecue sauce (to taste)
- 2 cups romaine or iceberg lettuce, shredded
- 1 medium tomato, sliced
Instructions
- Gather and measure all ingredients.
- In a skillet over medium heat, add oil and sauté sliced onions until golden brown (approximately 10 minutes).
- Increase heat to high; form ground beef into four equal balls (4 oz each). Smash each ball in the skillet and season with salt and pepper. Cook for about 3 minutes before flipping.
- Add grated cheddar on top of patties after flipping. Cook for another minute until melted.
- Assemble by laying a tortilla flat, adding lettuce, caramelized onions, cheeseburger patty, tomatoes, and desired condiments.
- Fold in sides of the tortilla and roll tightly. Serve immediately.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approx. 300g)
- Calories: 550
- Sugar: 4g
- Sodium: 780mg
- Fat: 36g
- Saturated Fat: 15g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 90mg