Description
Black Pepper Chicken is a flavorful dish that combines tender chicken with a spicy, savory black pepper sauce. Marinated in a rich blend of soy sauce and garlic, this dish is quick to prepare and perfect for any occasion. Serve it over rice or noodles for a satisfying meal that will impress your family and friends.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 4 cloves fresh garlic, minced
- 1/3 cup low-sodium soy sauce
- 2 tbsp honey
- 2 tsp freshly cracked black pepper
- 1 tbsp vegetable oil
Instructions
- Cut the chicken into bite-sized pieces.
- In a bowl, mix soy sauce, honey, garlic, and black pepper. Add chicken and marinate for at least 15 minutes.
- Heat vegetable oil in a skillet over medium-high heat. Add marinated chicken and cook until golden brown, about 6-8 minutes.
- Pour any remaining marinade into the skillet and simmer for 2-3 minutes until slightly thickened.
- Adjust seasoning if needed before serving over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 6g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg