Description
Baked dumplings are a delightful fusion of crispy, golden exteriors and savory fillings that will elevate any meal. Perfect for family dinners or gatherings, these easy-to-make dumplings can be filled with your choice of meats or vibrant vegetables to suit any palate. Serve them fresh from the oven with your favorite dipping sauces for a memorable dining experience.
Ingredients
Scale
- 1 cup dumpling wrappers
- 1/2 lb ground pork or chicken
- 1/2 cup chopped green onions
- 1/2 cup finely diced carrots
- 2 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 2 cloves garlic, minced
- 1 tsp ginger, minced
- 1 egg (for egg wash)
Instructions
- In a bowl, mix ground meat, green onions, carrots, garlic, ginger, soy sauce, and sesame oil until fully combined.
- Place about one tablespoon of filling in the center of each dumpling wrapper. Moisten the edges with water, fold over, and pinch to seal tightly.
- Preheat oven to 400°F (200°C). Arrange dumplings on a parchment-lined baking sheet.
- Brush each dumpling with the beaten egg for a golden finish.
- Bake for 15-20 minutes or until golden brown.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 2 baked dumplings (120g)
- Calories: 250
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 13g
- Cholesterol: 50mg