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Air Fryer Broccoli


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  • Author: Anna
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Air Fryer Broccoli is a quick and healthy side dish that transforms fresh broccoli florets into perfectly crispy bites. Tossed in olive oil, garlic powder, and finished with a squeeze of lemon juice, this recipe enhances the natural flavors while adding a satisfying crunch. Ideal for family dinners or as a nutritious snack, Air Fryer Broccoli will impress everyone at your table.


Ingredients

Scale
  • 4 cups fresh broccoli florets (about 400g)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Juice of 1/2 lemon

Instructions

  1. Preheat air fryer to 400°F (200°C).
  2. Wash and dry the broccoli florets, cutting them into bite-sized pieces if necessary.
  3. In a large bowl, toss the broccoli with olive oil, garlic powder, salt, and pepper until evenly coated.
  4. Place the seasoned broccoli in a single layer in the air fryer basket.
  5. Air fry for 8-10 minutes, shaking halfway through for even cooking.
  6. Once crispy, transfer to a serving bowl and drizzle with lemon juice before serving.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg