Description
Savor the warmth of homemade Sausage and Vegetable Soup, a delightful blend of juicy Italian sausage and fresh vegetables simmered in a savory broth. This comforting dish comes together in under 30 minutes, making it the perfect weeknight meal. Bursting with vibrant colors and mouthwatering aromas, this soup transforms simple ingredients into a cozy experience that warms both body and soul. Whether enjoyed solo or shared with loved ones, it’s sure to become a go-to favorite for chilly evenings.
Ingredients
- 1 lb Italian sausage (mild or spicy)
- 2 medium carrots, diced
- 2 stalks celery, diced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 4 cups low-sodium vegetable broth
- 2 cups fresh spinach or kale
Instructions
- In a large pot over medium heat, brown the Italian sausage for about 5-7 minutes.
- Add diced onions, carrots, and celery; sauté for another 5 minutes until tender.
- Stir in minced garlic and cook for an additional minute.
- Pour in diced tomatoes and vegetable broth; bring to a simmer while scraping any flavorful bits from the bottom.
- Season with salt, pepper, and herbs of choice; let simmer for about 10 minutes.
- Just before serving, stir in fresh spinach or kale until wilted.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 4g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 55mg