Description
BBQ Salmon Bowls with Mango Avocado Salsa are a vibrant, healthy dish that combines smoky grilled salmon with a fresh and zesty salsa. Perfect for summer gatherings or quick weeknight dinners, this easy-to-make recipe delivers an explosion of tropical flavors in every bite. With minimal prep and cleanup, these stunning bowls will impress your guests and satisfy your cravings.
Ingredients
Scale
- 4 salmon fillets (about 6 oz each)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 ripe mango, diced
- 1 ripe avocado, diced
- Juice of 1 lime
- Salt and pepper to taste
- 2 cups cooked quinoa or brown rice
Instructions
- In a bowl, mix olive oil, garlic powder, smoked paprika, salt, and pepper to create the marinade.
- Marinate the salmon fillets for 15-20 minutes.
- Meanwhile, prepare the salsa by combining diced mango, avocado, lime juice, and chopped cilantro in another bowl.
- Preheat your grill to medium-high heat (375°F).
- Grill the salmon skin-side down for about 6 minutes per side or until it flakes easily with a fork.
- Flake the salmon over cooked quinoa or rice and top generously with the mango avocado salsa.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 450
- Sugar: 5g
- Sodium: 210mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 65mg