Description
Discover the delightful world of Sheet Pan Sausage and Peppers, a hassle-free dish that combines savory sausage with vibrant bell peppers and onions. This colorful meal not only tantalizes your taste buds but also fills your home with a mouthwatering aroma as it roasts to perfection. Perfect for busy weeknights or casual gatherings, this recipe shines with its simplicity and versatility—serve it in a bun, over rice, or alongside crusty bread. Gather your loved ones around the table and create lasting memories with this comforting, crowd-pleasing meal.
Ingredients
Scale
- 1 lb Italian sausage (or your choice)
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 large onion, sliced
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the sausages into bite-sized pieces and cut the bell peppers and onion into strips.
- In a large bowl, combine sausages, peppers, and onions. Drizzle with olive oil and season with garlic powder, Italian seasoning, salt, and pepper. Toss until well-coated.
- Spread the mixture evenly on a sheet pan, ensuring space between ingredients.
- Roast for 25-30 minutes, stirring halfway through until golden and caramelized.
- Serve warm directly from the pan or transfer to plates.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1/4 of recipe (about 250g)
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg