Description
Elevate your meals with this vibrant Greek chicken marinade, brimming with fresh herbs, zesty lemon, and aromatic garlic. Perfect for grilling or baking, this quick and easy marinade infuses chicken with mouthwatering Mediterranean flavors. Whether for a family dinner or a gathering with friends, impress everyone with tender and flavorful chicken that’s simple to prepare!
Ingredients
- 3–4 boneless, skinless chicken breasts
- 1/4 cup extra virgin olive oil
- 1/4 cup freshly squeezed lemon juice
- 2 teaspoons dried oregano (or 1 tablespoon fresh)
- 3 minced garlic cloves
- Salt and pepper to taste
Instructions
- Gather and prepare all ingredients.
- In a bowl, whisk together olive oil, lemon juice, oregano, minced garlic, salt, and pepper until well combined.
- Place chicken in a resealable bag or dish; pour marinade over the chicken and coat evenly.
- Seal and refrigerate for at least 1 hour (overnight preferred).
- Preheat grill or oven to medium-high heat (375°F/190°C). Remove excess marinade before cooking.
- Cook until internal temperature reaches 165°F (75°C). Serve with an extra drizzle of marinade if desired.
Notes
For enhanced flavor, marinate overnight.
Pair with rice or a fresh salad to complement the dish.
Feel free to add ingredients like honey or yogurt for sweetness or creaminess.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 332
- Sugar: 0g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 100mg