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Stuffed Bell Peppers


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  • Author: Emma
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Stuffed Bell Peppers are a colorful and nutritious dish that combines vibrant bell peppers with a savory filling, making them perfect for any meal. This easy recipe allows for endless customization, whether you prefer meat or a vegetarian option. Bursting with flavor, these stuffed peppers are not only visually appealing but also satisfying, ensuring that even picky eaters will be asking for seconds.


Ingredients

Scale
  • 4 large bell peppers (any color)
  • 1 lb ground beef or turkey (or beans for vegetarian)
  • 1 cup cooked rice (white or brown)
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup shredded cheese (mozzarella or cheddar)

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a baking dish.
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a skillet over medium heat, brown the ground meat until fully cooked; drain fat.
  4. Stir in the cooked rice and diced tomatoes until heated through.
  5. Fill each pepper with the mixture and place upright in the baking dish.
  6. Top with shredded cheese and cover with foil.
  7. Bake for 25 minutes; remove foil for the last 5 minutes until cheese is bubbly and golden.

Notes

Customize your stuffing by adding spices like cumin or herbs like basil for extra flavor.
For a vegetarian option, substitute meat with black beans or lentils.
Leftover stuffing can be used in tacos or as a salad topping.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 pepper (220g)
  • Calories: 310
  • Sugar: 6g
  • Sodium: 580mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 19g
  • Cholesterol: 70mg