Description
Quick Chicken Chow Mein is a deliciously vibrant dish that transforms busy weeknights into culinary celebrations. This easy recipe combines tender, sliced chicken with colorful vegetables and savory chow mein noodles, all tossed in a flavorful sauce. Ready in just 20 minutes, it’s perfect for families or anyone seeking a satisfying meal without the hassle. Versatile and customizable, it caters to various dietary needs while ensuring everyone at the dinner table leaves asking for seconds.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts (sliced thinly)
- 2 cups mixed fresh vegetables (bell peppers, carrots, snow peas)
- 8 oz chow mein noodles (pre-cooked)
- 3 cloves garlic (minced)
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 1 tbsp oyster sauce
- Black pepper to taste
Instructions
- Slice the chicken and chop the vegetables into bite-sized pieces.
- Heat a tablespoon of oil in a large skillet or wok over medium-high heat. Add chicken strips and cook until golden brown and fully cooked (about 5 minutes).
- Add minced garlic and sauté for about 30 seconds before adding the chopped vegetables. Stir-fry for another 3-4 minutes until vegetables are tender yet crisp.
- Add pre-cooked chow mein noodles and mix thoroughly using tongs.
- In a small bowl, whisk together soy sauce, sesame oil, oyster sauce, and black pepper. Pour over the stir-fried mixture and toss well.
- Serve immediately, garnishing with additional sauce or sesame seeds if desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 360
- Sugar: 4g
- Sodium: 590mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 85mg