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Orange Maple Glazed Brussels Sprouts with Cranberries


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  • Author: Anna
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Orange Maple Glazed Brussels Sprouts with Cranberries are a vibrant and flavorful side dish that brings the essence of autumn to your table. The combination of tender Brussels sprouts, sweet maple syrup, and zesty orange juice creates a delightful glaze that perfectly complements the tartness of dried cranberries. This easy recipe is perfect for holiday gatherings or weeknight dinners, sure to impress family and friends alike.


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp pure maple syrup
  • 2 tbsp fresh orange juice
  • 1/2 cup dried cranberries
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Rinse Brussels sprouts under cold water, trim ends, and pat dry.
  3. In a small bowl, whisk together maple syrup and fresh orange juice.
  4. In a large bowl, toss Brussels sprouts with olive oil, salt, pepper, and half of the orange-maple mixture until coated.
  5. Spread sprouts on a baking sheet in a single layer and roast for 20-25 minutes until golden brown.
  6. Drizzle remaining glaze over roasted sprouts and sprinkle with dried cranberries before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 12g
  • Sodium: 60mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg