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Tomato Basil Soup


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  • Author: Mia
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Tomato basil soup is a comforting and delightful dish that perfectly balances the sweetness of ripe tomatoes with the aromatic freshness of basil. This easy-to-make recipe transforms simple ingredients into a heartwarming bowl of goodness, making it ideal for cozy dinners or gatherings. Serve it hot, paired with crusty bread or a fresh salad, and enjoy every savory spoonful that warms your soul.


Ingredients

Scale
  • 4 cups fresh tomatoes, quartered
  • 1 cup fresh basil leaves, chopped
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Prep Your Veggies: Wash and quarter the tomatoes. Dice the onion and mince the garlic.
  2. Sauté Onions and Garlic: In a large pot over medium heat, heat olive oil. Sauté diced onion until translucent (about 5 minutes), then add garlic and cook for an additional minute.
  3. Add Tomatoes: Stir in the quartered tomatoes and cook until softened (around 8 minutes).
  4. Pour in Broth: Add vegetable broth, bring to a boil, then reduce heat to simmer for 20 minutes.
  5. Blend It Up: Allow soup to cool slightly, then blend until creamy using an immersion blender or countertop blender.
  6. Season & Serve: Stir in the chopped basil and season with salt and pepper. Serve hot, garnished with extra basil or a drizzle of olive oil.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 140
  • Sugar: 7g
  • Sodium: 350mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg