Description
Baked Salmon in Foil with Asparagus is a delicious and healthy dish that brings together flaky salmon and crisp asparagus, all wrapped in a foil packet for easy preparation and cleanup. This vibrant meal, infused with lemon and olive oil, is perfect for busy weeknights or special occasions. With minimal effort, you can impress your family and friends with a gourmet experience right at home.
Ingredients
Scale
- 2 salmon fillets (6 oz each)
- 1 bunch fresh asparagus (about 12 spears)
- 1 lemon, thinly sliced
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Lay out a large piece of aluminum foil on a baking sheet.
- Place the salmon fillets in the center of the foil and arrange the asparagus around them.
- Drizzle olive oil over the salmon and asparagus, then season with salt and pepper.
- Top with lemon slices.
- Fold the foil tightly around the salmon and asparagus to create a sealed packet.
- Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet (170g) with asparagus
- Calories: 350
- Sugar: 1g
- Sodium: 210mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 70mg