Description
Crispy Parmesan Crusted Brussels Sprouts Delight is a flavor-packed side dish that combines tender Brussels sprouts with a crunchy, cheesy coating. Roasted to golden perfection, this recipe transforms a humble vegetable into an irresistible treat, making it perfect for any occasion—from weeknight dinners to holiday feasts. With just a few simple ingredients and easy preparation steps, you’ll have a delicious dish that will keep everyone coming back for more.
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1/2 cup freshly grated Parmesan cheese
- 1/2 cup panko breadcrumbs
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Toss halved Brussels sprouts in a large bowl with olive oil, garlic powder, salt, and pepper until well coated.
- In another bowl, mix panko breadcrumbs and Parmesan cheese.
- Coat the seasoned Brussels sprouts in the breadcrumb mixture for even coverage.
- Spread the coated sprouts on the baking sheet in a single layer.
- Roast for 20-25 minutes or until golden brown and crispy, flipping halfway through.
- Let cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 250
- Sugar: 2g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 10mg