Description
Parmesan Brussels Sprouts are a delightful side dish that transforms this often-overlooked vegetable into a crispy, cheesy masterpiece. Roasted to perfection, these little green gems boast a golden crust of freshly grated Parmesan, making them irresistible for both vegetable lovers and skeptics alike. With just a handful of simple ingredients, you can elevate any meal, whether it’s a festive gathering or a casual weeknight dinner. Enjoy the explosion of flavors in every bite!
Ingredients
Scale
- 1 lb fresh Brussels sprouts
- 1/2 cup freshly grated Parmesan cheese
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Trim the ends of the Brussels sprouts, remove any yellow leaves, and cut them in half.
- In a large bowl, toss the halved sprouts with olive oil, garlic powder, salt, and pepper until evenly coated.
- Spread the seasoned sprouts on a baking sheet lined with parchment paper.
- Roast for 20-25 minutes until golden brown. In the last few minutes, sprinkle grated Parmesan over the sprouts and return to oven until melted and crispy.
- Serve warm directly from the baking sheet or transfer to plates.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 2g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg