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Home » Recipe Index » Crispy Parmesan Brussels Sprouts: A Flavorful Delight

Crispy Parmesan Brussels Sprouts: A Flavorful Delight

November 28, 2025 by ElinaDinner

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It’s time to dive into the world of Parmesan Brussels Sprouts—a dish that promises to transform your perception of this often-maligned vegetable. Imagine the crispy edges, the savory aroma wafting through your kitchen, and that delightful cheese crust—it’s enough to make any vegetable enthusiast out of even the most skeptical eater. crunchy sourdough croutons These little green gems aren’t just food; they’re a ticket to flavor town, where every bite is a crunchy, cheesy celebration.

I remember my first encounter with Brussels sprouts—a dinner party gone awry where my friend attempted to serve them boiled and bland. Let’s just say, we all swore off Brussels sprouts for life… until one fateful day when I decided to unleash my inner culinary wizard and roast them with Parmesan. The result? A love affair that turned these sprouts from wallflowers at the dinner table into the life of the party! Perfect for holidays, casual dinners, or whenever you need a veggie that shines as bright as your personality.

Why You'll Love This Recipe

  • These Parmesan Brussels Sprouts are super easy to whip up, making them perfect for weeknight dinners.
  • The combination of cheesy goodness and crispy texture creates an irresistible flavor explosion.
  • Their stunning golden-brown hue adds an elegant touch to any plate.
  • Versatile enough to accompany almost any main dish or stand alone as a delicious appetizer.

Ingredients for Parmesan Brussels Sprouts

For more inspiration, check out this Amish Country Casserole recipe.

Here’s what you’ll need to make this delicious dish:

  • Brussels Sprouts: Fresh is best! Look for vibrant green sprouts with tightly packed leaves.
  • Parmesan Cheese: Grate it fresh for maximum flavor; pre-shredded doesn’t melt quite the same way.
  • Olive Oil: Extra virgin olive oil enhances the flavor while helping achieve that perfect crispiness.
  • Garlic Powder: A sprinkle adds depth and complements the cheese beautifully.
  • Salt and Pepper: Essential for enhancing all those lovely flavors in this dish.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

How to Make Parmesan Brussels Sprouts

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to a roaring 400°F (200°C). The right temperature is key for getting those crispy edges!

Step 2: Prep Your Sprouts

Trim the ends of each Brussels sprout and remove any yellow or wilted leaves. Cut them in half—this helps them cook evenly and lets all that cheesy goodness seep in.

Step 3: Season Like a Pro

In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, salt, and pepper. Make sure every sprout gets their fair share of flavor!

Step 4: Add Some Cheesy Goodness

Sprinkle freshly grated Parmesan cheese over the seasoned sprouts. Use your hands (or a spatula if you’re fancy) to mix it all together so that cheesy goodness coats everything evenly.

Step 5: Roast Away

Spread the coated Brussels sprouts in a single layer on a baking sheet lined with parchment paper. Roast them in your preheated oven for about 25-30 minutes or until they’re golden brown and crispy.

Step 6: Serve & Enjoy

Transfer the roasted Parmesan Brussels sprouts onto plates or serve directly from the baking sheet! These little beauties are best enjoyed warm; however, leftovers tend to disappear faster than you’d think!

And there you have it! Easy steps leading you straight towards a plate full of crispy, cheesy bliss. You might even find yourself sneaking bites before dinner’s officially served—just consider it quality control! Whether you’re looking for a side dish or something tasty to snack on while binge-watching your favorite show, these Parmesan Brussels Sprouts will not disappoint!

You Must Know

  • This fantastic Parmesan Brussels Sprouts recipe combines rich flavors and crispy textures, making it a delightful side dish or even a main event.
  • The charm of the Brussels sprouts shines through, especially when paired with that cheesy goodness.
  • They’re not just healthy; they’re a hit at dinner parties too!

Perfecting the Cooking Process

Begin by preheating your oven to 425°F (220°C). While it heats, trim and halve the Brussels sprouts. Toss them in olive oil, salt, and pepper. Roast them for about 20-25 minutes until they’re golden brown before adding the Parmesan for an extra melt-in-your-mouth experience.

Add Your Touch

Feel free to customize your Parmesan Brussels Sprouts! Try adding balsamic vinegar for tang, or mix in some garlic powder for an aromatic twist. You can also toss in nuts like walnuts or pecans for added crunch. For more inspiration, check out this Pecan Pie Bars recipe.

Storing & Reheating

To store your leftover Parmesan Brussels Sprouts, keep them in an airtight container in the fridge for up to three days. When reheating, use the oven to maintain their crispiness—just pop them back in at 350°F (175°C) for about 10 minutes.

Chef's Helpful Tips

  • To achieve perfect Parmesan Brussels Sprouts every time, make sure to space them out on the baking sheet; overcrowding can lead to steaming instead of roasting.
  • Feel free to experiment with different cheeses if you want a unique taste.
  • Finally, always taste before serving; seasoning is key!

Sometimes I whip up these crispy beauties when friends come over for dinner, and let me tell you—the compliments fly faster than my cat when she hears the treat bag crinkle! It’s a surefire crowd-pleaser that never disappoints.

FAQs :

What are Parmesan Brussels Sprouts?

Parmesan Brussels sprouts are a delicious side dish made by roasting Brussels sprouts and topping them with grated Parmesan cheese. This combination creates a delightful balance of flavors, where the nutty, savory notes of the cheese complement the earthy taste of the sprouts. Roasting enhances the natural sweetness of Brussels sprouts, making them tender and caramelized, while the Parmesan adds a crispy texture on top. This dish is perfect for holiday feasts or everyday meals.

How do you prepare Parmesan Brussels Sprouts?

To prepare Parmesan Brussels sprouts, start by preheating your oven to 400°F (200°C). Clean and trim the Brussels sprouts, cutting them in half if they are large. Toss them with olive oil, salt, and pepper before spreading them evenly on a baking sheet. Roast for about 20-25 minutes until they are golden brown. In the last few minutes of cooking, sprinkle grated Parmesan cheese over the sprouts and return them to the oven until melted and crispy.

Can I make Parmesan Brussels Sprouts ahead of time?

Yes, you can make Parmesan Brussels sprouts ahead of time! Prepare the dish up to the point of roasting. Store the seasoned Brussels sprouts in an airtight container in the refrigerator for up to 24 hours. When you’re ready to serve, simply roast them as directed. However, keep in mind that freshly roasted sprouts tend to have better texture and flavor compared to those reheated.

What are some variations of Parmesan Brussels Sprouts?

There are many delicious variations of Parmesan Brussels sprouts you can try. For a spicy kick, add red pepper flakes or cayenne pepper to the seasoning mix. You can also incorporate bacon bits or chopped nuts like walnuts or pecans for added crunch and flavor. If you’re looking for a tangy twist, drizzle balsamic glaze over the finished dish before serving. Each variation adds its unique flair while keeping the essence of this tasty recipe.

Conclusion for Parmesan Brussels Sprouts :

In summary, Parmesan Brussels sprouts offer a wonderful blend of flavors that elevate any meal. With their crispy texture and delightful taste, they make an excellent side dish for various occasions. The straightforward preparation process allows you to whip up this delicious dish quickly. Whether enjoyed as part of a festive spread or a weeknight dinner, these roasted sprouts topped with cheesy goodness will surely impress your family and guests alike. Don’t hesitate to explore different variations and make this recipe your own!

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Parmesan Brussels Sprouts


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  • Author: Elina
  • Total Time: 35 minutes
  • Yield: Serves 4
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Description

Parmesan Brussels Sprouts are a delightful side dish that transforms this often-overlooked vegetable into a crispy, cheesy masterpiece. Roasted to perfection, these little green gems boast a golden crust of freshly grated Parmesan, making them irresistible for both vegetable lovers and skeptics alike. With just a handful of simple ingredients, you can elevate any meal, whether it’s a festive gathering or a casual weeknight dinner. Enjoy the explosion of flavors in every bite!


Ingredients

Scale
  • 1 lb fresh Brussels sprouts
  • 1/2 cup freshly grated Parmesan cheese
  • 2 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim the ends of the Brussels sprouts, remove any yellow leaves, and cut them in half.
  3. In a large bowl, toss the halved sprouts with olive oil, garlic powder, salt, and pepper until evenly coated.
  4. Spread the seasoned sprouts on a baking sheet lined with parchment paper.
  5. Roast for 20-25 minutes until golden brown. In the last few minutes, sprinkle grated Parmesan over the sprouts and return to oven until melted and crispy.
  6. Serve warm directly from the baking sheet or transfer to plates.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg

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