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Delicious Roasted Veggie Soup


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  • Author: Emma
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Warm up your chilly nights with this delightful Roasted Veggie Soup, a perfect blend of roasted vegetables and aromatic herbs. This comforting dish boasts vibrant colors and flavors, making it an ideal choice for a cozy dinner or when you need a health boost. Enjoy the rich textures and savory taste that warms both body and soul.


Ingredients

Scale
  • 2 cups carrots, chopped (about 4 medium)
  • 1 cup red bell peppers, diced (about 1 large)
  • 1 cup zucchini, chopped (about 1 medium)
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • 1 tsp dried thyme
  • 4 cups low-sodium vegetable broth
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C). On a baking sheet lined with parchment paper, combine carrots, bell peppers, zucchini, onion, and garlic. Drizzle with olive oil, season with salt, pepper, and thyme. Roast for 25-30 minutes until golden brown.
  2. Allow the roasted vegetables to cool slightly. Transfer them to a high-speed blender or food processor along with the vegetable broth.
  3. Blend until smooth or pulse for a chunkier consistency.
  4. Pour the mixture into a pot over medium heat and simmer gently for about 5 minutes.
  5. Taste and adjust seasoning if necessary, then serve hot garnished with fresh herbs or croutons.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 150
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg