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One-Pot Ground Turkey Orzo


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  • Author: Anna
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

One-Pot Ground Turkey Orzo is a comforting and flavorful dish that combines tender orzo pasta, savory ground turkey, and vibrant vegetables all cooked together in one pot. This recipe is perfect for busy weeknights or cozy gatherings, delivering a satisfying meal with minimal cleanup. Enjoy the delightful blend of flavors and textures that make this dish a family favorite.


Ingredients

Scale
  • 1 lb ground turkey
  • 1 cup orzo pasta
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 cup bell peppers, diced (any color)
  • 4 cups low-sodium chicken broth
  • 1 can (14.5 oz) diced tomatoes
  • 2 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onions and garlic until fragrant.
  2. Add ground turkey and cook until browned; season with salt and pepper.
  3. Stir in bell peppers and Italian seasoning; cook for an additional 3 minutes.
  4. Add orzo, diced tomatoes, and chicken broth; bring to a boil.
  5. Reduce heat to low, cover, and simmer for about 10 minutes until orzo is al dente.
  6. Stir well before serving; garnish with fresh herbs if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: One-Pot Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 70mg