Description
Baked Chicken Nuggets are a healthier and delicious alternative to traditional fried nuggets, perfect for satisfying cravings with a crispy bite. These homemade nuggets are easy to prepare, making them an excellent choice for family dinners or parties. With juicy chicken coated in crunchy panko breadcrumbs, they pair wonderfully with your favorite dipping sauces like barbecue or honey mustard. In just a few straightforward steps, you can enjoy this kid-friendly dish that everyone will love.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup panko breadcrumbs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Ketchup for dipping
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Cut the chicken breasts into nugget-sized pieces for even cooking.
- Season the chicken with salt, pepper, and garlic powder in a bowl until well-coated.
- Dip each piece in olive oil, then roll in panko breadcrumbs until fully coated.
- Arrange the nuggets on the baking sheet in a single layer.
- Bake for 20 minutes or until golden brown and cooked through.
Notes
Ensure uniform chicken pieces for even cooking.
For added flavor, consider marinating the chicken in spices for at least 30 minutes before breading.
To achieve extra crispiness, flip the nuggets halfway through baking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 nuggets (120g)
- Calories: 280
- Sugar: 1g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 23g
- Cholesterol: 70mg