Description
Indulge in the heartwarming flavors of this roasted sweet potato and chicken dish, perfect for cozy dinners or meal prep. The crispy skin of seasoned chicken pairs beautifully with the natural sweetness of roasted sweet potatoes, making each bite a delightful experience. This easy-to-make recipe is nutritious and visually stunning, ensuring it will be a hit at your family gatherings.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 2 medium sweet potatoes (about 1 lb), peeled and diced
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Season chicken breasts with salt, pepper, garlic powder, and smoked paprika.
- Toss diced sweet potatoes with olive oil, salt, and pepper until evenly coated.
- Arrange chicken in the center of the baking dish surrounded by sweet potatoes.
- Roast for 25-30 minutes until chicken reaches an internal temperature of 165°F (74°C) and sweet potatoes are fork-tender.
- Serve on plates, garnishing with fresh herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe (about 300g)
- Calories: 420
- Sugar: 7g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 95mg