Description
Protein balls are the perfect on-the-go snack that combines nutrition with indulgence. These no-bake treats are made with wholesome ingredients like oats, nut butter, and protein powder, delivering a satisfying chew and a boost of energy. Ideal for post-workout recovery or a quick afternoon pick-me-up, these customizable bites can be tailored to your taste preferences. Whip up a batch in no time and enjoy the deliciousness of these healthy snacks anytime, anywhere!
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup nut butter (peanut or almond)
- 1/3 cup honey or maple syrup
- 1/2 cup protein powder (any flavor)
- 1/2 cup mini chocolate chips (optional)
Instructions
- Gather all ingredients in a mixing bowl.
- Combine oats, nut butter, honey (or maple syrup), and protein powder; mix until well combined.
- Fold in chocolate chips gently.
- Chill mixture in the fridge for 30 minutes to firm up.
- Roll into tablespoon-sized balls using your hands.
- Store in an airtight container in the fridge for up to a week.
- Prep Time: 10 minutes
- Cook Time: 30 minutes (chill time)
- Category: Snack
- Method: No-Bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 7g
- Sodium: 45mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg