Description
Frozen banana recipes are a delightful and guilt-free treat that brings a tropical vibe to your kitchen. Enjoy the creamy, luscious texture reminiscent of ice cream without the added sugars. Perfect for snacks or desserts, these recipes make it easy to sneak in healthy fruit into your family’s diet while satisfying sweet cravings. With just a few simple ingredients, you can whip up delicious treats that are both nutritious and fun to make with kids!
Ingredients
Scale
- 2 ripe bananas (peeled and sliced)
- 2 tbsp almond butter
- 1 tbsp unsweetened cocoa powder
- 1 tbsp honey or maple syrup
- 2 tbsp mini chocolate chips
Instructions
- Spread sliced bananas on a parchment-lined baking sheet and freeze for 2 hours until solid.
- In a blender, combine frozen banana slices, almond butter, and cocoa powder; blend until smooth.
- Drizzle in honey or maple syrup while blending to reach desired sweetness.
- Scoop the mixture into bowls or molds, sprinkle chocolate chips on top, and freeze for an additional hour before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 18g
- Sodium: 5mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg