Description
Warm up with this hearty Turkey Chili, a comforting dish perfect for chilly evenings or game nights. Featuring lean ground turkey, vibrant vegetables, and aromatic spices, this easy-to-make chili delivers both flavor and satisfaction in every bowl. Ideal for sharing with family and friends, it offers endless customization options to suit your taste preferences.
Ingredients
Scale
- 1 lb ground turkey
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 cup diced bell peppers (any color)
- 1 cup diced onion
- 2 tsp chili powder
- 2 cloves garlic, minced
- 1 tsp cumin
- 2 tsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add onion and bell peppers; sauté until softened (about 5 minutes).
- Add ground turkey to the pot. Cook until browned, breaking it apart with a wooden spoon (approximately 7-10 minutes). Season with salt and pepper.
- Stir in minced garlic, chili powder, cumin, and additional spices if desired; cook for one minute until fragrant.
- Pour in diced tomatoes (with juice) and kidney beans; stir well.
- Bring the mixture to a gentle boil, then reduce heat and let it simmer uncovered for at least 30 minutes.
- Serve hot with optional toppings like shredded cheese or cilantro.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 80mg