Description
Discover the delectable flavors of Irresistible Stuffed Zucchini Boats, a perfect dish for busy weeknights or family gatherings. These tender zucchini halves are filled with a savory mix of ground meat, fresh veggies, and gooey cheese, making them both visually appealing and satisfying. Easy to prepare and endlessly customizable, this recipe is sure to impress your guests and become a household favorite.
Ingredients
Scale
- 4 medium zucchini
- 1 lb ground beef or turkey
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 cup tomato sauce
- 1 cup shredded mozzarella cheese
- 2 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C) and lightly grease a baking dish.
- Halve each zucchini lengthwise and scoop out seeds to create boats.
- In a skillet over medium heat, sauté onion until translucent. Add garlic and cook until fragrant.
- Stir in the ground meat and cook until browned. Add tomato sauce and Italian seasoning; simmer for 5 minutes.
- Fill each zucchini half with the meat mixture and top with shredded cheese.
- Place stuffed zucchinis in the baking dish, cover with foil, and bake for 25-30 minutes until tender.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed zucchini boat (approximately 200g)
- Calories: 320
- Sugar: 6g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 85mg