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Spicy Cajun Potato Soup


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  • Author: Elina
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Spicy Cajun Potato Soup is a creamy, hearty dish that marries the comforting texture of potatoes with the bold flavors of Cajun spices. Perfect for chilly evenings or gatherings, this soup is not only easy to prepare but also delightful in every spoonful. With its vibrant presentation and rich taste, it’s sure to become a staple in your kitchen!


Ingredients

Scale
  • 2 cups Yukon Gold potatoes, diced
  • 1 medium sweet onion, chopped
  • 3 cloves garlic, minced
  • 2 tsp Cajun seasoning (adjust to taste)
  • 4 cups low-sodium vegetable broth
  • 1 cup heavy cream or coconut milk

Instructions

  1. Sauté chopped onions and minced garlic in a large pot over medium heat with a splash of olive oil until soft and fragrant (about 5 minutes).
  2. Add diced potatoes and Cajun seasoning; stir to coat the potatoes in spices for about 3 minutes.
  3. Pour in vegetable broth until potatoes are submerged. Bring to a boil, then reduce heat and simmer for 20-25 minutes until potatoes are fork-tender.
  4. Blend the soup until smooth using an immersion blender or by transferring batches to a regular blender. If you prefer some chunks, blend only half.
  5. Return blended soup to low heat, stir in cream or coconut milk, and warm through while adjusting seasoning if necessary.
  6. Serve hot, garnished with fresh parsley or green onions.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 325
  • Sugar: 3g
  • Sodium: 820mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 45mg