Description
Hot honey chicken tenders are a mouthwatering delight that combines crispy, golden-brown chicken with a sweet and spicy honey glaze. Perfect for gatherings or cozy nights in, these tenders promise an unforgettable flavor experience with every bite. Whether served as an appetizer or main course, they will impress family and friends alike.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (1.5 lbs)
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup panko breadcrumbs
- 1/2 cup hot honey
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Slice chicken breasts into strips and season with salt and pepper.
- Set up a breading station: one bowl with flour mixed with garlic powder, another with whisked eggs, and the last with panko breadcrumbs.
- Bread each chicken strip: dip in flour, then egg, and finally coat thoroughly in panko breadcrumbs.
- Arrange on the prepared baking sheet without overcrowding. Bake for 20-25 minutes until golden brown and cooked through.
- Drizzle hot honey over warm tenders before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer/Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 tenders (140g)
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg