Description
Ground Turkey Sweet Potato Casserole is a wholesome and satisfying dish that perfectly marries the earthy sweetness of roasted sweet potatoes with lean ground turkey. This comforting casserole, topped with gooey cheddar cheese, makes an ideal meal for chilly evenings or busy weeknights. Packed with nutrients and flavors, it’s sure to bring warmth and joy to your dinner table.
Ingredients
Scale
- 1 lb lean ground turkey
- 2 medium sweet potatoes, peeled and diced (about 3 cups)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 cup low-sodium chicken broth
- 1 cup shredded sharp cheddar cheese
- 2 cups fresh spinach (optional)
- 2 tsp olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C) and lightly grease a baking dish.
- In a large skillet over medium heat, heat olive oil. Sauté chopped onion and minced garlic until translucent.
- Add ground turkey to the skillet, breaking it apart as it cooks until browned. Season with salt and pepper.
- Stir in diced sweet potatoes and chicken broth; simmer for about 10 minutes until sweet potatoes are tender.
- Mix in optional spinach if desired. Transfer the mixture to the baking dish and top with cheddar cheese.
- Cover with foil and bake for 25 minutes; then remove foil and bake an additional 10 minutes until cheese is bubbly.
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/6 casserole (approximately 380g)
- Calories: 380
- Sugar: 7g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 85mg